Up & coming...video on Dou Dou Exercises...
....take a while to upload...
Wednesday, July 29, 2009
Monday, July 27, 2009
Line Dancing
Do you know that Line Dancing is a good form of exercise...and is increasing popular
from people of all ages... there are courses conducted at the RC as well as the CC..
to get you started...and the rest? just move to the beat!
from people of all ages... there are courses conducted at the RC as well as the CC..
to get you started...and the rest? just move to the beat!
Wellness Carnival
Wellness Carnival was showcase of what Seniors can do in Active aging lifestyle..
Ranging from games..sporting events..various interest groups as well.
Here our Dou Dou Exercize group also demonstrates how simple it is
to take up exersie for our seniors ...and everyone enjoyed!
Ranging from games..sporting events..various interest groups as well.
Here our Dou Dou Exercize group also demonstrates how simple it is
to take up exersie for our seniors ...and everyone enjoyed!
Subscribe to:
Posts (Atom)